Original: $119.84
-70%$119.84
$35.95The Story
Introducing our first-ever Pregnancy Program.
Coach Rachel has teamed up with Women's Health experts Sheridan Skye, Sarah Percy, and Lisa Nicolaisen to create a 31-week Program designed to support you through every stage of pregnancy.
What to expect:
✓ Trimester-based training tailored to your body’s changing needs
✓ Weighted workouts with Coach Rachel to help maintain strength and feel confident
✓ Pilates with Coach Lisa to support mobility and core connection
✓ Core and pelvic floor work to support birth and recovery
✓ A library of educational On-Demand videos to guide you each step of the way
Starting from week 5 of pregnancy, this Program gives you a clear, confident plan to move through each trimester feeling informed, empowered, and connected to your body.
Because it’s not about what you do, it’s about how you do it.
Description
Introducing our first-ever Pregnancy Program.
Coach Rachel has teamed up with Women's Health experts Sheridan Skye, Sarah Percy, and Lisa Nicolaisen to create a 31-week Program designed to support you through every stage of pregnancy.
What to expect:
✓ Trimester-based training tailored to your body’s changing needs
✓ Weighted workouts with Coach Rachel to help maintain strength and feel confident
✓ Pilates with Coach Lisa to support mobility and core connection
✓ Core and pelvic floor work to support birth and recovery
✓ A library of educational On-Demand videos to guide you each step of the way
Starting from week 5 of pregnancy, this Program gives you a clear, confident plan to move through each trimester feeling informed, empowered, and connected to your body.
Because it’s not about what you do, it’s about how you do it.
